New Mental Health Support Course at the FM MU

The aim of this course is to provide students with knowledge about current topics of applied positive psychology and to equip them with tools and skills for successful coping with stress and increasing own well-being and thriving in others. The content of the course stems from research and evidence from the scientific field of positive psychology, which integrates research, theory and practice of flourishing and well-being. The findings from positive psychology can be applied across the lifespan in contexts such as education, working life, and everyday life. This course is designed to provide students with the practical and thinking skills required in successful careers such as health care, education, community development, social innovation, law, economics, and others. It emphasizes the scientific understanding of practical conditions that enhance mental health, well-being and flourishing both on an individual and societal level.